RenewToBE Wellness was a vision given to me more than 20 years ago. Upon deciding to leave a 19 year conventional healthcare career in dentistry, I followed my calling and heart into the healing arts.
My alternative healthcare interest and study began over 23 years ago, after seeking alternative solutions for a diagnosis of panic and anxiety disorder which debilitated me from experiencing life to the fullest. I found the key was my nutrition., and discovering the abundance of availability outside of conventional treatments. I soon realized everything I needed to give me a healthy quality of life had been provided by nature. This lead to me freeing my body from 50 lbs of “emotional baggage” which I carried for over a decade.
That is my passion in showing individuals how to empower themselves to better health and vitality nutritionally.
I am Board Certified through The American Association of Drugless Practitioners. Having received my Integrative Holistic Health Coach certification through AFPA
( American Fitness Professionals & Associates), with credentials in Holistic Nutrition, Health and Wellness and Lifestyle Coaching . Having taken courses in Physiology, Nutritional Biochemistry, Nutritional Counseling, Functional Medicine, and Herbal Medicine. I am also an ordained minister through the Sanctuary of the Beloved Church in New York State. I am certified as an Intuitive Usui/Holy Fire III Reiki Practitioner. I am a listed professional member of The Center For Mindful Eating taking continuing education courses to teach Intuitive Mindful Eating skills to clients.
I utilize the body's natural in-ate capacity to heal itself along with complementary therapies in assisting you. To maintain my credentials, I continuously stay a brisk with the latest evidence based scientific research to serve you best. Also attending continuing education seminars and conferences annually for expanding my knowledge and skill level.
I offer one-on-one coaching as well as virtual services for: nutritional assessment & counseling, weight loss support groups, meditation, bodywork and individually customized wellness packages. For some services, I can travel to you locally in the South Richmond VA area.
Let’s find “REAL” solutions, for eliminating long-standing problems. If you’re honestly ready, then so am I. I offer a free (30) minute consultation. Don’t hesitate or delay, call and let's get you healthy today.
Our bodies are adept at repairing themselves. I use methods that aid that natural ability with modalities like, nutrition, spiritual counseling, aromatherapy, crystals and energy medicine such as Reiki and Healing Touch
Many illnesses are encouraged by the toxins in our foods. Replacing unhealthy foods with cleaner, more organically grown options and natural plant remedies aids the body in healing itself and preventing future disease.
Pilates increases strength, flexibility,stamina, and while improving pain, reducing anxiety and enhancing the immune system. Pilates therapy focuses not only on physical health, but wellness of the mind and emotions.